Natural Remedies to Help with Hot Flushes or Flashes Whether you prefer to call them hot flushes or hot flashes they are a misery. Although an unfortunate natural reaction, some …
Natural Remedies to Help with Hot Flushes or Flashes
Natural Remedies to Help with Menopausal Symptoms
Menopause! We’ve all heard the jokes about menopause. The similarities to the 7 dwarves with the new names of Itchy, Bitchy, Sweaty, Bloated, Psycho and whatever other symptoms fit the …
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A Winter Tea to keep those bugs away…
A Winter Tea to keep those bugs away…. Recently I wrote about fighting winter chills with kitchen herbs. For this post I thought I would share a popular herbal tea …
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Fight Winter Chills with Herbs from the Kitchen
Fight Winter Chills with Herbs Winter time brings cooler weather and with it a number of infectious and viral conditions ranging from the common cold or flu to sinusitis or …
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Tummy Trouble? Using Natural Therapies
Using Natural Therapies for Digestive Problems This is an article I wrote and had published back in August 2010. Although some years have passed since publication the information is just as …
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Plant Medicines for Mothers-To-Be and New Babies
Simple Herbs for Pregnancy, Breastfeeding and Baby Care The following five herbs are easily obtained either from the garden or your local health food store or medical herbalist. Money is …
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Herbal ArticlesTrouble Sleeping? Natural Methods to Aid Sleep
Trouble Sleeping? Natural Methods to Aid Sleep Most of us require between 6 to 8 hours sleep a night. For some people this is far from their ‘normal’. Trouble sleeping …
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Herbal First Aid with Garden Herbs
Herbal First Aid There are any number of herbs that would work very well in a herbal first aid kit. The following simple everyday uses are for some more well-known …
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Herbal ArticlesUnderstanding Aromatic Waters, Hydrosols, Hydrolats and Floral Waters
Compare and Contrast: Aromatic Waters vs Hydrosols and Hydrolats vs Floral Waters Aromatic Waters First of all an understanding of aromatic waters. These are produced by water distillation. Therefore they are …
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